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Symptoms

  • I get angry so quickly.
  • I can’t stop crying.
  • I’m totally numb.
  • I get so irritated with everyone, but especially myself.
  • I worry constantly.
  • This is so scary.
  • I’m so ashamed.
  • I want to run away.
  • I just can’t slow down.
  • Is this who I am?
  • This guilt is overwhelming.
  • I’m having very scary thoughts.
  • I’m going to feel like this forever.
  • I’m in a fog all the time.
  • No one understands.

These are just some of the ways moms with PPD feel.

Prenatal and Postpartum Depression (PPD) describes a number of feelings and symptoms that may occur during the perinatal period—from pregnancy through the first year following childbirth. Having PPD does not mean you must feel depressed or “down.”  It is different in everyone it touches, but most share some or all of these symptoms:

Baby Blues

Prenatal/Postpartum Depression or Anxiety

Obsessive Compulsive Disorder

Panic Disorder

Psychosis*

Posttraumatic Stress Disorder

80% of new moms 15-20% of new moms     Rare: 1-2 per 1000  
Begins in the 1st week after childbirth Onset anytime from pregnancy thru the 1st year after childbirth     Typical onset 2-3 days postpartum  
May last a week or two, but will subside on its own       5% suicide rate, 4% infanticide rate  

Symptoms

Symptoms

Symptoms

Symptoms

Symptoms

Symptoms

Weepiness Excessive Worry Intrusive, repetitive, persistent thoughts Periods of extreme anxiety Hallucinations Recurrent nightmares
Sadness Difficulty Making decisions; feeling overwhelmed, can’t “Think Straight” Thoughts of harm coming to the baby Difficulty breathing, chest pain, feelings of choking or smothering Delusional Thinking Extreme Anxiety
Anxiety Sleep difficulties-cannot/too much Tremendous sense of horror and disgust of these thoughts often accompanied by avoidance behaviors in order to cope (i.e. hiding knives) Hot/Cold flashes, shaking, numbness, palpitations Delirium, Mania Reliving past traumatic events (for example, childbirth, emotional, sexual or physical)
Mood Instability Feelings of sadness, guilt, hopelessness, phobias Repetitive behaviors (counting, cleaning) Fears of dying, going crazy *Requires Immediate Medical Care  
Lack of Concentration Physical symptoms/complaints without apparent cause   Restlessness, irritability    
  Discomfort or detachment around the baby   Excessive worry, including fear of more panic attacks    
  Changes in Appetite        
  Loss of Interest or Pleasure        
Are you having scary thoughts?
Here’s some great information from our friends at The Postpartum Stress Center